In the 1970’s an interesting phenomenon swept across America, Australia and Western Europe. Many give Frank Shorter’s 1972 Olympic...

I immediately thought to myself, “You have got to be f***ing kidding me… where did I miss a turn?!” Fortunately for me, he was in the wrong

A runner's journey from childhood to parenthood.

Yeti 24 Hour Challenge Recap With the crazy times we currently find ourselves in, like many, I was thirsting for some sort of event to...

When it came time to put graphite to paper, the vision for this design was simple to see. For as long as I can remember, I always...

A Day in the Desert - My Black Canyon 100K Race Report.

New River Gorge - Running Guide

It’s the shortest month, but it lasts forever—at least for me. January has the hope of the new year, but also harsh conditions. March...

On this summer’s tail end, my girlfriend and I spent a week traveling in California, and then, after a quick turnaround, a week in...

Or, Putting Ego On the Altar and Raising the Knife It’s July 21st. I’m at mile 33 of the Tahoe Rim Trail 50 miler, moving more slowly...